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How does food affect the human body? How does impact my health as I age? How can I help my family make good choices? This six-unit program explores these questions and more by engaging students of all ages with hands-on experiments, projects, reading and writing assignments, and easy recipes. Everyone can learn valuable tips from the grocery cart/garden to the family table.

 

 

“Nutrition 101: Choose Life! is a wonderful, well organized and much needed educational tool! There is simply nothing else out there like it!” - Thomas M. Reed, DPM, FACFAS, Double board certified in Podiatric Medicine and Surgery and
author of
Core Essentials Complete: 90 Days to a Healthier You
 

"Gentle Babies: Essential Oils and Natural Remedies for Pregnancy, Childbirth and Infant Care" is the latest book by naturopath and master herbalist Debra Raybern. This unique and comprehensive guide is a must for first-time and seasoned mothers, as well as midwives and alternative health practitioners.